Season 3

Chefs Jake Kellie and Louis Tikaram join Adam in the kitchen, bringing their favourite summer desserts.

Appearance advocate Carly Findlay and chef Nelly Robinson join Adam in the kitchen to share their signature salads.

Scientist Steve Simpson and political journalist Annabel Crabb join Adam to make dishes for when ingredients are running low.

Adam, restaurateur Callum Hann, and comedian Lizzy Hoo head to the kitchen to prepare red-hot summer recipes.

Adam, Junda Khoo, and Paul Farag make the kitchen feel Zen, as they create some stress-free starters.

Adam, Sharon Salloum, and Morgan Hipworth are in the kitchen to make meals that combine short with sweet.

Brooke Blurton and Mark Humphries join Adam in the kitchen to make dishes that bring warm little hugs.

Adam, Matteo Zamboni and Luisa Brimble are in the kitchen to make dishes that are visually appealing.

Paralympian Ellie Cole and chef Victoria Rose join Adam in the kitchen to create dishes that are perfect for sharing.

Adam, actor Aaron Fa'Aoso and chef Nina Huynh are in the kitchen to cook with their secret ingredients.

Culinary queen Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam to prepare some Christmas desserts.

Chef George Calombaris and singer Christine Anu join Adam to prepare festive food that is unique to their homes.

Adam is assisted by food icon Maggie Beer and baker Natalie Paull to make savoury dishes for Christmas buffets.

Samantha Harris and Karl Firla assist Adam to create a selection of dishes for a festive take-a-plate.

Australian performers Courtney Act and Mitch Tambo help Adam create Christmas-themed snacks to serve up at family functions and parties.

Cookbook author Nida Degutiene and chef Jo Barrett join Adam to make dishes that can be consumed al fresco.

Actor and singer Lucy Durack and journalist Benjamin Law join Adam to make their amazing showstopper dishes.

Chefs Louis Tikaram and Jake Kellie join Adam for an evening of cooking some of their barbecue favourites.

Comedian and presenter Alex Lee, and chef and restaurateur Frank Shek join Adam to make a 10 out of 10 in 10 minutes.

Chefs Jacqui Challinor and Andrew Ballard join Adam to prepare some dishes that can be a little bit fancy.

Journalist Mahnaz Angury and chef Danielle Alvarez join Adam in the kitchen to make meals that are best served sliced.

Adam is joined in the kitchen by Nelly Robinson and Carly Findlay to add a culinary twist to a classic dish.

Singer-songwriter Emma Donovan and chef Ben Devlin join Adam to create their favourite toast toppers.

Adam, metabolic scientist professor Stephen Simpson, and pastry chef Anna Polyviou indulge in their secret vice dishes.

Adam welcomes violinist Satu Vanska and chef Adam D'Sylva to the kitchen to make their favourite snacks for any time of the day.

Chef Aline de Freitas and performer Mitch Tambo join Adam Liaw in the kitchen to cook up a steak-themed storm.

Singer Christine Anu and chef George Calombaris join Adam in the kitchen to make quick and delicious rice dishes.

Food and lifestyle photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen to share their favourite cooking tricks.

Journalist Benjamin Law and actor Lucy Durack join Adam in the kitchen to show off their favourite wraps.

Journalist Sofia Levin and chef Luci Khan cook with foods that are off the beaten track, laying down a dare for the brave.

Adam is joined by restaurateur Callum Hann and comedian Lizzy Hoo in the kitchen to make noodle salads.

Cookbook author Emiko Davies, journalist Anthony Huckstep and Adam cook meals that feature sustainable seafood.

Paralympian Ellie Cole and Victoria Rose, head chef of Jane Restaurant, join Adam in the kitchen to make retro desserts from their childhoods.

Model Samantha Harris and chef Karl Firla join Adam to make ocean-inspired dishes containing the fruits of the sea.

Adam is joined by Middle Eastern chef Sharon Salloum and social media food star Morgan Hipworth to cook uplifting food.

Acclaimed chefs Jacqui Challinor and Andrew Ballard join Adam Liaw in the kitchen to make dishes that feature a sauce.

TV personalities Mark Humphries and Brooke Blurton join Adam Liaw to make fast and fruity dishes in the kitchen.

Journalist Mahnaz Angury and chef Danielle Alvarez join Adam Liaw in the kitchen to cook hand-me-down recipes.

Comedian Shiralee Hood and chef Mark Olive assist Adam in the kitchen to cook dishes with sweet nectar.

Jo Barrett and Nida Degutiene join Adam Liaw in the kitchen and try to make dishes that are easy, quick and fancy.

ABC journalist Mahnaz Angury and chef Danielle Alvarez join Adam to make dishes that require only the most humble ingredients.

Maggie Beer and her former pupil baker, Natalie Paull, join Adam in the kitchen for a journey down memory lane with nostalgia-inspired dishes.

Jake Kellie from Arkhé in Adelaide and Louis Tikaram from Stanley in Brisbane use the elements: fire, water, air and earth.

Professor of life and environmental sciences Stephen Simpson and political writer Annabel Crabb make food that follows the way people's bodies are programmed to provide nutrition.

Bakers Madison Bronte and Steph Stanhope assist Adam Liaw in creating a selection of moreish biscuits.

Emma Donovan and Ben Devlin join Adam in the kitchen to explore dishes that could be sweet or savoury.

Adam Liaw, Alex Lee, and Frank Shek get together to cook the dishes that are their greatest crowd-pleasers.

Chef George Calombaris and singer Christine Anu join Adam in the kitchen to create dishes to spice up life.

Adam, chef Nelly Robinson, and appearance advocate Carly Findlay cook Adam's favourite tastes: sweet and sour.

Author Jenevieve Chang and journalist Jason Om join Adam to create dishes that evoke their childhood memories.

One of Australia's youngest head chefs Luci Khan and travel journalist Sofia Levin are joining Adam in The Cook Up Kitchen to make desserts that are sure to make your mouth water.

In a night of legends, food icon Stephanie Alexander and paralympian gold medalist Kurt Fearnley join Adam to make a feast you can create with ingredients from a Kitchen Garden.

Chefs Andrew Ballard and Jacqui Challinor join Adam in The Cook Up Kitchen to create dishes with all sorts of pickles and preserves.

It's retro party-time. And joining Adam on the Kitchen dance floor is comedian Shiralee Hood and chef Mark Olive making their disco dinners.

Food photographer Luisa Brimble and chef Matteo Zamboni join Adam in The Cook Up Kitchen to show you how to make pasta - but faster.

Chefs Junda Khoo and Paul Farag join Adam to bring edible happiness to The Cook Up Kitchen with Food to Make Your Heart Sing.

Adam, paralympian Ellie Cole and head chef Tristan Rosier are cooking up dishes they have learnt in their grandma's kitchens.

Restauranteur Callum Hann and comedian Lizzy Hoo are joining Adam in The Cook Up Kitchen to make some portable meals that are pure perfection.

Adam, cookbook author Emiko Davies and journalist Anthony Huckstep are cooking using six ingredients to create beautiful vegetarian dishes.

Sustainable chef extraordinaire Jo Barrett and cookbook author Nida Degutiene are in The Cook Up Kitchen with Adam to bake savoury pastries.

Tonight in The Cook Up Kitchen Adam, actor Aaron Fa'Aoso and chef Nina Huynh are going nuts for dishes featuring the humble coconut.

Two of Australia's greatest performers join Adam in The Cook Up Kitchen for a Vegetarian feast. Courtney Act and Mitch Tambo are making some Meatless Marvels.

Singer, songwriter Christine Anu, and George Calombaris join Adam in The Cook Up Kitchen to make some marvellous midweek Mediterranean meals.

It's an important night as Adam, chef Nelly Robinson and appearance advocate Carly Findlay make the dishes they think are a must-know for your repertoire.

Adam, chef Luci Khan and travel journalist Sofia Levin are in The Cook Up Kitchen raising the TV snack game with some new and delicious TV snack ideas.

Singer, songwriter Emma Donovan, and chef Ben Devlin join Adam in The Cook Up Kitchen to get creative with dishes using dough.

Expert in the art of date nights former Bachelorette Brooke Blurton, and comedian Mark Humphries join Adam in The Cook Up Kitchen to create date night dishes.

Proving that the best things come in small packages, chef Anna Polyviou, and professor Steve Smith, join Adam in the Cook Up Kitchen to make parcels of joy.

Adam, violinist Satu Vänskä and chef Adam D'Sylva are in The Cook Up Kitchen, pouring pure emotion into their food to stimulate the senses and provide the ultimate food experience.

In the Cook Up Kitchen tonight; Adam, journalist Benjamin Law and actor Lucy Durack are sharing their current food obsessions.

The Cook Up Kitchen is heating up. Adam, head chef of Stanley Restaurant Louis Tikaram and executive chef and owner of Arkhé Jake Kellie make foods that have a real sizzle.

Adam, chef Mark Olive, and comedian Shiralee Hood are in The Cook Up Kitchen feeling the for speed and spice as they make some Quick Curries.

Adam, executive chef Jacqui Challinor and winner of the Australian professional chef of the year Andrew Ballard are in The Cook Up Kitchen to create dishes featuring shoots and leaves.

It's getting steamy in The Cook Up Kitchen as Adam, presenter and comedian Alex Lee and head chef of China Doll Frank Shek employ the method of steaming for tonight's dishes.

Chef Jo Barrett and food writer Nida Degutiene join Adam in The Cook Up Kitchen to create their favourite recipes that feature cheese.

Actor and writer Jenevieve Chang, and journalist Jason Om join Adam in The Cook Up Kitchen to create dishes that take less time than anything you can order for delivery.

Adam, head chef Nelly Robinson and TV personality Lyndey Milan are making sandwiches. But not just any sandwiches - they're very posh.

Cooking a cornerstone of Australian cuisine, Adam is joined in The Cook Up Kitchen by food photographer Luisa Brimble and Chef Matteo Zamboni for some brilliant breakfasts.

It's an ode to Italy, as cookbook author Emiko Davies and journalist Anthony Huckstep join Adam in The Cook Up Kitchen to open our eyes to the recipes of Florence.

Steph Stanhope and Madison Bronte from the Country Women's Association of New South Wales are joining Adam in The Cook Up Kitchen to bake their favourite cakes.

Spring is on its way and Adam and guests Junda Khoo and Paul Farag are creating a feast of foods to welcome the fabulous season of Spring.

Adam, food icon Stephanie Alexander and paralympian Kurt Fearnley are gently competing to see who will be Best in Class in The Cook Up Kitchen. Tune in for the Winner.

Restaurateur Callum Hann and comedian Lizzy Hoo join Adam in kitchen to cook dishes that are just as good when you're cooking for one or one hundred people.

Tonight, Adam and guests, chef Frank Shek and presenter Alex Lee have to pick a side in The Cook Up Kitchen, will they cook with pasta or noodles?

Tonight it actually is a popularity contest in The Cook Up kitchen as Adam, restauranteur Sharon Salloum and social media cooking star Morgan Hipworth create dishes with High Engagement.

It's a race against the clock to make dishes in just 10 minutes. And in The Cook Up Kitchen Adam, actor Aaron Fa'Aoso and chef Nina Huynh are facing the timer.

The one and only Maggie Beer and Baker Natalie Paull join Adam in The Cook Up Kitchen to make dishes using produce from the vine.

We're creating the ultimate Grand Finale for a dinner party. Adam, musician Satu Vänskä and chef Adam D'Sylva are bringing their showstopping desserts to The Cook Up kitchen.

Cue the drum roll because Chef Mark Olive, Comedian Shiralee Hood and Adam are in The Cook Up Kitchen cooking with a cheap and delicious cut - the chicken drumstick.

Singer songwriter Emma Donovan and chef at Pipit Restaurant Ben Devlin join Adam in The Cook Up Kitchen making Stupendous Stews

Journalist Mahnaz Angury and head chef Danielle Alvarez join Adam in The Cook Up Kitchen to create three delicious dishes using the most versatile of fruit groups - citrus.

Adam, paralympian Gold Medallist Ellie Cole and Head Chef of Arthur's in Surry Hills Tristan Rosier are brightening up your Monday to Fridays by cooking their go-to weeknight dinners.

Fancy a holiday? We've got the next best thing. One of the youngest head chefs in Australia Luci Khan and food writer and presenter Sofia Levin join Adam in The Cook Up Kitchen to make some delicious dishes from their travels.

Former bachelorette Brooke Blurton and satirist Mark Humphries join Adam in The Cook Up Kitchen to share their best dishes for when you're travelling.

Let's get the party started. Adam, performer Mitch Tambo, and chef Aline de Freitas are in The Cook Up Kitchen making food to celebrate.

To prove that great dinners don't require a lot of equipment Adam, journalist Jason Om and creative Jenevieve Chang are in The Cook Up Kitchen cooking with only one pan.

The British high commissioner to Australia Vicki Treadell, and executive chef of Nel Restaurant; Nelly Robinson, join Adam in The Cook Up kitchen to make some great British grub.

Adam, chef Sharon Salloum and social media foodie Morgan Hipworth are in The Cook Up Kitchen upgrading the humble soup to something super.

Adam, model Samantha Harris and chef Karl Firla are saying Buongiorno to The Cook Up Kitchen as they explore Italian dishes with an Aussie twist.

Chef and restaurateur of the Ho Jiak brand Junda Khoo, and executive chef of Nour and Aalia; Paul Farag are in The Cook Up Kitchen with Adam Liaw as they put their spin on some classic dishes.