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SBS Food

Episodes

Jun 21, 2024
Season 6
Jun 20, 2024
Season 6
Jun 19, 2024
Season 6
Jun 18, 2024
Season 6
Jun 17, 2024
Season 6
Jun 14, 2024
Season 6
Jun 13, 2024
Season 6
Jun 12, 2024
Season 6
Jun 11, 2024
Season 6
Jun 10, 2024
Season 6
Jun 7, 2024
Season 6
Jun 6, 2024
Season 6
Jun 5, 2024
Season 6
Jun 4, 2024
Season 6
Jun 3, 2024
Season 6
May 31, 2024
Season 6
May 30, 2024
Season 6
May 29, 2024
Season 6
May 28, 2024
Season 6
May 27, 2024
Season 6
May 24, 2024
Season 6
May 23, 2024
Season 6
May 22, 2024
Season 6
May 21, 2024
Season 6
May 20, 2024
Season 6
May 17, 2024
Season 6
May 16, 2024
Season 6
May 15, 2024
Season 6
May 14, 2024
Season 6
May 13, 2024
Season 6
May 10, 2024
Season 6
May 9, 2024
Season 6
May 8, 2024
Season 6
May 7, 2024
Season 6
May 6, 2024
Season 6
May 3, 2024
Season 6
Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.
Adam invites MKR Winners Monzir Hamdin and Janelle Halil into the kitchen to spill their family food secrets. Don't Miss it.
May 1, 2024
Season 6
Snacks are great, snazzy snacks are even better. Especially when the recipes come from Adam and his guests, Good Food Guide Young Chef of the Year finalist Marcelo Munoz and Sijori Malay Food founder Engku Putri Irna Mysara.
Apr 30, 2024
Season 6
It's time to get with the limes. Adam and his guests, musician Clare Bowditch and chef Jerry Mai make zingy, zesty magic.
It's a saucy night on The Cook Up as Adam and his guests, chef Victor Liong and broadcaster Yumi Stynes, go straight to the sauce.
It's Easy Entertaining with The Cook Up, and Adam is joined by 'risotto king' Alessandro Pavoni and food writer extraordinaire Emiko Davies to show you how to host a stress-free soiree.
Apr 25, 2024
Season 6
Every dish tonight has the modern touch, as scholar Dr Tyson Yunkaporta and chef Sean Connolly join Adam to give their food a contemporary spin.
Apr 24, 2024
Season 6
Pack your bags and join Adam, chef Claire Van Vuuren and social media sensation Mahmoud Ismail for a culinary adventure.
Apr 23, 2024
Season 6
Adam puts his well-dressed guests to the well-dressed test. Bar Heather's Ollie Wong-Hee and actor Lincoln Younes are in the kitchen working wonders with dressings.
Apr 22, 2024
Season 6
From a showbiz family to a farming, foodie family, Rachel Ward and Matilda Brown are at the forefront of regenerative agriculture - and they're cooking fresh from the farm with Adam.
Join Adam, chef Karena Armstrong, and entertainer Eddie Perfect for everything you need to host The Rustic Garden Party of your dreams.
NSW Good Food Guide Young Chef of the Year Shashank Achuta and The Good Farm Shop's Scott Gooding and Adam leave nothing to chance with their recipes full of flavour-packed leaves.
You won't believe how fast chef Rodney Dunn, actor Bert LaBonté and Adam can make their fast frypan favourites. Spoiler alert: it's very fast.
Apr 16, 2024
Season 6
Chocolate or caramel? It's the sweetest choice of all, as Adam is joined by author Julia Busuttil Nishimura and chef Giovanni Pilu.
Apr 15, 2024
Season 6
Whose burgers are better? It's time to find out, with chef Joel Bennetts and comedian Nikki Britton, on The Cook Up.
Adam and his guests, chefs Justin James and Ashley Vola, take Easy Entertaining to the streets with The Street Eats Feast.
Apr 11, 2024
Season 6
Adam raids his edible garden with the help of his guests, du Fermier chef Annie Smithers and horticulturalist Jamie Durie.
Apr 10, 2024
Season 6
Renowned chef Jacqui Challinor and actor-slash-comedian Dave Lawson are saying 'yes, and' to a game of pantry improv with Adam. Don't miss it.
Apr 9, 2024
Season 6
You feta believe Adam and his grate guests chef Ellie Hayes O'Brien and performer Christie Whelan Browne make everything deliciously cheesy.
Apr 8, 2024
Season 6
International sensation Martin 'Yan Can Cook!' Yan joins Adam and award-winning food writer Lara Lee for a night of wonderful wok cooking.
Celebrate the end of Ramadan with a night of Easy Entertaining at The Eid al-Fitr Feast. Adam is joined by Malay food sensation Engku Putri Irna Mysara and the whizz behind Racha's Syrian Kitchen, Racha Abou Alchamat.
Apr 4, 2024
Season 6
What food do you make for the ones you love? Adam and his guests, chef Martin Benn and hospitality consultant Vicki Wild share their heart-warming recipes.
Apr 3, 2024
Season 6
When a dessert queen and a tennis champ come together, it's all about the ace of bakes. Ann Reardon and Priscilla Hon join Adam for a match-up not to be missed.
Two guests: Everyday Gourmet's Justine Schofield and chef Paul Farag. Three adjectives: fuss-free and fragrant. One delicious night on The Cook Up.
Apr 1, 2024
Season 6
Adam gives his guests, multitalented broadcaster Yumi Stynes and renowned chef Victor Liong, oodles of noodles and tells them to use their noodles to make - you guessed it - oodles of noodles.
Learn everything you need to host the ultimate curry night, as Adam is joined by guests Minoli De Silva and Narin "Jack" Kulasai for a delicious evening of Easy Entertaining.
Mar 28, 2024
Season 6
Carefree dinner is on the menu as Adam is joined by superstar chef Sean Connolly and superstar scholar Dr Tyson Yunkaporta.
Mar 27, 2024
Season 6
Adam and his guests, chef Jerry Mai and musician Clare Bowditch lighten things up with some fresh flavours.
Mar 26, 2024
Season 6
Adam and his guests, talented home cook Monzir Hamdin and Head Chef Matteo Zamboni from Civico 47, reveal their favourite herbs and spices. And then cook with them, of course. It's a cooking show, after all.
Mar 25, 2024
Season 6
Two of Australia's hottest young chefs, Rosheen Kaul from Etta and Aleksis Kalnins from Hazel join Adam to make their most tastebud-tingling one-pan spicy veg.
Mar 22, 2024
Season 6
Colours and flavours collide on The Mezze Table in a night of Easy Entertaining with Adam and his guests, TikTok legend Mahmoud Ismail and Bloodwood Head Chef Claire Van Vuuren.
Mar 21, 2024
Season 6
Ellie Hayes O'Brien from BABS Pops Up, and actor Christie Whelan Browne, join Adam to share their tricks for quick and cosy food.
Mar 20, 2024
Season 6
Satisfy your sweet tooth with divine desserts from chef Sarah Todd, Councillor and author Yvonne Weldon, and Adam.
Mar 19, 2024
Season 6
It's the ultimate night of tasty kitchen efficiency, as Adam and his guests, NSW Good Food Guide Young Chef of the Year Shashank Achuta and The Good Farm Shop's Scott Gooding cook once but eat twice.
Mar 18, 2024
Season 6
Adam sets his sights on crispy bites, with Gourmet Traveller's Best New Talent Ollie Wong-Hee and award-winning actor Lincoln Younes.
Mar 15, 2024
Season 6
It's Easy Entertaining with The Cook Up, and if you find grilling to be thrilling, you'll love comedian Nikki Britton, chef Joel Bennetts and Adam's glorious grills.
Mar 14, 2024
Season 6
Who wants to come to brunch at Adam's? Comedian Joe White and AFLW star Akec Makur Chuot, that's who. And hopefully, you.
Mar 13, 2024
Season 6
Jung Eun Chae from Chae restaurant and Ukrainian chef Ievgen Klopotenko are in the kitchen with Adam, cooking with fermented ingredients.
Mar 12, 2024
Season 6
Adam and his guests, globally acclaimed Emiko Davies and hatted chef Alessandro Pavoni put the "fun" in "fungi" with a night of mouthwatering mushroom recipes.
Mar 11, 2024
Season 6
Shout out to Mother Nature as Restaurant Botanic's Justin James and Vola Foods's Ashley Vola join Adam to make fantastic food with nature's finest ingredients.
Mar 8, 2024
Season 6
Chef Giovanni Pilu and author Julia Busuttil Nishimura join Adam for a night of Easy Entertaining at The Italian Table.
Chef Jacqui Challinor and actor Dave Lawson join Adam to make great Australian pub meals at home. And they won't even charge you extra for sauce.
Mar 6, 2024
Season 6
Adam and his guests, powerhouse hospitality duo Martin Benn and Vicki Wild, answer the dinner SOS distress call.
Mar 5, 2024
Season 6
What do you make when it's too hot to cook? Adam's very cool guests, actor Bert LaBonté and chef Rodney Dunn, join him to make food that's fast and refreshing.
Michael Mosley shows Adam and Brihony Dawson what to cook for a good night's sleep and gives some tips on how to get a solid 8 hours a night.
It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.
Feb 29, 2024
Season 6
It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.
Feb 28, 2024
Season 6
It's like staring directly at the sun - and then eating it - as host and cook Justine Schofield and chef Paul Farag join Adam to make culinary gold with the sun-shiniest of ingredients: mangoes.
Feb 27, 2024
Season 6
Tennis player Priscilla Hon and YouTuber Ann Reardon join Adam to make the case for salad. But not your normal salad. These are cool salads.
Feb 26, 2024
Season 6
The Salopian Inn's Karena Armstrong and award-winning entertainer Eddie Perfect are in the kitchen with Adam, making their favourite fruity bakes.

Episodes

Episode 1
Feb 26, 2024
Fruity bakes
The Salopian Inn's Karena Armstrong and award-winning entertainer Eddie Perfect are in the kitchen with Adam, making their favourite fruity bakes.
Episode 2
Feb 27, 2024
Not your normal salad
Tennis player Priscilla Hon and YouTuber Ann Reardon join Adam to make the case for salad. But not your normal salad. These are cool salads.
Episode 3
Feb 28, 2024
Made with mangoes
It's like staring directly at the sun - and then eating it - as host and cook Justine Schofield and chef Paul Farag join Adam to make culinary gold with the sun-shiniest of ingredients: mangoes.
Episode 4
Feb 29, 2024
Fast, Fab & Fruity
It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.
Episode 5
Mar 1, 2024
The Provincial French Picnic
It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.
Episode 6
Mar 4, 2024
Eating for Good Sleep
Michael Mosley shows Adam and Brihony Dawson what to cook for a good night's sleep and gives some tips on how to get a solid 8 hours a night.
Episode 7
Mar 5, 2024
Too Hot to Cook
What do you make when it's too hot to cook? Adam's very cool guests, actor Bert LaBonté and chef Rodney Dunn, join him to make food that's fast and refreshing.
Episode 8
Mar 6, 2024
Dinner SOS
Adam and his guests, powerhouse hospitality duo Martin Benn and Vicki Wild, answer the dinner SOS distress call.
Episode 9
Mar 7, 2024
The Great Australian Pub Meal at Home
Chef Jacqui Challinor and actor Dave Lawson join Adam to make great Australian pub meals at home. And they won't even charge you extra for sauce.
Episode 10
Mar 8, 2024
The Italian Table
Chef Giovanni Pilu and author Julia Busuttil Nishimura join Adam for a night of Easy Entertaining at The Italian Table.
Episode 11
Mar 11, 2024
Nature's Finest
Shout out to Mother Nature as Restaurant Botanic's Justin James and Vola Foods's Ashley Vola join Adam to make fantastic food with nature's finest ingredients.
Episode 12
Mar 12, 2024
Mushrooms
Adam and his guests, globally acclaimed Emiko Davies and hatted chef Alessandro Pavoni put the "fun" in "fungi" with a night of mouthwatering mushroom recipes.
Episode 13
Mar 13, 2024
Food Culture
Jung Eun Chae from Chae restaurant and Ukrainian chef Ievgen Klopotenko are in the kitchen with Adam, cooking with fermented ingredients.
Episode 14
Mar 14, 2024
Brunch at Mine
Who wants to come to brunch at Adam's? Comedian Joe White and AFLW star Akec Makur Chuot, that's who. And hopefully, you.
Episode 15
Mar 15, 2024
Glorious Grills
It's Easy Entertaining with The Cook Up, and if you find grilling to be thrilling, you'll love comedian Nikki Britton, chef Joel Bennetts and Adam's glorious grills.
Episode 16
Mar 18, 2024
Crispy Bites
Adam sets his sights on crispy bites, with Gourmet Traveller's Best New Talent Ollie Wong-Hee and award-winning actor Lincoln Younes.
Episode 17
Mar 19, 2024
Cook Once Eat Twice
It's the ultimate night of tasty kitchen efficiency, as Adam and his guests, NSW Good Food Guide Young Chef of the Year Shashank Achuta and The Good Farm Shop's Scott Gooding cook once but eat twice.
Episode 18
Mar 20, 2024
Divine Desserts
Satisfy your sweet tooth with divine desserts from chef Sarah Todd, Councillor and author Yvonne Weldon, and Adam.
Episode 19
Mar 21, 2024
Quick & Cosy
Ellie Hayes O'Brien from BABS Pops Up, and actor Christie Whelan Browne, join Adam to share their tricks for quick and cosy food.
Episode 20
Mar 22, 2024
The Mezze Table
Colours and flavours collide on The Mezze Table in a night of Easy Entertaining with Adam and his guests, TikTok legend Mahmoud Ismail and Bloodwood Head Chef Claire Van Vuuren.
Episode 21
Mar 25, 2024
One Pan Spicy Veg
Two of Australia's hottest young chefs, Rosheen Kaul from Etta and Aleksis Kalnins from Hazel join Adam to make their most tastebud-tingling one-pan spicy veg.
Episode 22
Mar 26, 2024
Herbs & Spices
Adam and his guests, talented home cook Monzir Hamdin and Head Chef Matteo Zamboni from Civico 47, reveal their favourite herbs and spices. And then cook with them, of course. It's a cooking show, after all.
Episode 23
Mar 27, 2024
Feeling Fresh
Adam and his guests, chef Jerry Mai and musician Clare Bowditch lighten things up with some fresh flavours.
Episode 24
Mar 28, 2024
Carefree Dinners
Carefree dinner is on the menu as Adam is joined by superstar chef Sean Connolly and superstar scholar Dr Tyson Yunkaporta.
Episode 25
Mar 29, 2024
The Ultimate Curry Night
Learn everything you need to host the ultimate curry night, as Adam is joined by guests Minoli De Silva and Narin "Jack" Kulasai for a delicious evening of Easy Entertaining.
Episode 26
Apr 1, 2024
Oodles of Noodles
Adam gives his guests, multitalented broadcaster Yumi Stynes and renowned chef Victor Liong, oodles of noodles and tells them to use their noodles to make - you guessed it - oodles of noodles.
Episode 27
Apr 2, 2024
Fuss Free & Fragrant
Two guests: Everyday Gourmet's Justine Schofield and chef Paul Farag. Three adjectives: fuss-free and fragrant. One delicious night on The Cook Up.
Episode 28
Apr 3, 2024
Ace of Bakes
When a dessert queen and a tennis champ come together, it's all about the ace of bakes. Ann Reardon and Priscilla Hon join Adam for a match-up not to be missed.
Episode 29
Apr 4, 2024
Soul Plates
What food do you make for the ones you love? Adam and his guests, chef Martin Benn and hospitality consultant Vicki Wild share their heart-warming recipes.
Episode 30
Apr 5, 2024
The Eid al-Fitr Feast
Celebrate the end of Ramadan with a night of Easy Entertaining at The Eid al-Fitr Feast. Adam is joined by Malay food sensation Engku Putri Irna Mysara and the whizz behind Racha's Syrian Kitchen, Racha Abou Alchamat.
Episode 31
Apr 8, 2024
Wok This Way
International sensation Martin 'Yan Can Cook!' Yan joins Adam and award-winning food writer Lara Lee for a night of wonderful wok cooking.
Episode 32
Apr 9, 2024
Deliciously Cheesy
You feta believe Adam and his grate guests chef Ellie Hayes O'Brien and performer Christie Whelan Browne make everything deliciously cheesy.
Episode 33
Apr 10, 2024
Pantry Improv
Renowned chef Jacqui Challinor and actor-slash-comedian Dave Lawson are saying 'yes, and' to a game of pantry improv with Adam. Don't miss it.
Episode 34
Apr 11, 2024
Edible Garden
Adam raids his edible garden with the help of his guests, du Fermier chef Annie Smithers and horticulturalist Jamie Durie.
Episode 35
Apr 12, 2024
The Street Eats Feast
Adam and his guests, chefs Justin James and Ashley Vola, take Easy Entertaining to the streets with The Street Eats Feast.
Episode 36
Apr 15, 2024
Burgers Are Better!
Whose burgers are better? It's time to find out, with chef Joel Bennetts and comedian Nikki Britton, on The Cook Up.
Episode 37
Apr 16, 2024
Chocolate or Caramel
Chocolate or caramel? It's the sweetest choice of all, as Adam is joined by author Julia Busuttil Nishimura and chef Giovanni Pilu.
Episode 38
Apr 17, 2024
Fast Frypan Favourites
You won't believe how fast chef Rodney Dunn, actor Bert LaBonté and Adam can make their fast frypan favourites. Spoiler alert: it's very fast.
Episode 39
Apr 18, 2024
Flavour Packed Leaves
NSW Good Food Guide Young Chef of the Year Shashank Achuta and The Good Farm Shop's Scott Gooding and Adam leave nothing to chance with their recipes full of flavour-packed leaves.
Episode 40
Apr 19, 2024
The Rustic Garden Party
Join Adam, chef Karena Armstrong, and entertainer Eddie Perfect for everything you need to host The Rustic Garden Party of your dreams.
Episode 41
Apr 22, 2024
Fresh From The Farm
From a showbiz family to a farming, foodie family, Rachel Ward and Matilda Brown are at the forefront of regenerative agriculture - and they're cooking fresh from the farm with Adam.
Episode 42
Apr 23, 2024
Well Dressed
Adam puts his well-dressed guests to the well-dressed test. Bar Heather's Ollie Wong-Hee and actor Lincoln Younes are in the kitchen working wonders with dressings.
Episode 43
Apr 24, 2024
Culinary Adventure
Pack your bags and join Adam, chef Claire Van Vuuren and social media sensation Mahmoud Ismail for a culinary adventure.
Episode 44
Apr 25, 2024
Modern Touch
Every dish tonight has the modern touch, as scholar Dr Tyson Yunkaporta and chef Sean Connolly join Adam to give their food a contemporary spin.
Episode 45
Apr 26, 2024
The Stress-free Soiree
It's Easy Entertaining with The Cook Up, and Adam is joined by 'risotto king' Alessandro Pavoni and food writer extraordinaire Emiko Davies to show you how to host a stress-free soiree.
Episode 46
Apr 29, 2024
Straight to the Sauce
It's a saucy night on The Cook Up as Adam and his guests, chef Victor Liong and broadcaster Yumi Stynes, go straight to the sauce.
Episode 47
Apr 30, 2024
Limes
It's time to get with the limes. Adam and his guests, musician Clare Bowditch and chef Jerry Mai make zingy, zesty magic.
Episode 48
May 1, 2024
Snazzy Snacks
Snacks are great, snazzy snacks are even better. Especially when the recipes come from Adam and his guests, Good Food Guide Young Chef of the Year finalist Marcelo Munoz and Sijori Malay Food founder Engku Putri Irna Mysara.
Episode 49
May 2, 2024
Family Food Secrets
Adam invites MKR Winners Monzir Hamdin and Janelle Halil into the kitchen to spill their family food secrets. Don't Miss it.
Episode 50
May 3, 2024
The Dinner Party
Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.
Episode 51
May 6, 2024
Episode 52
May 7, 2024
Episode 53
May 8, 2024
Episode 54
May 9, 2024
Episode 55
May 10, 2024
Episode 56
May 13, 2024
Episode 57
May 14, 2024
Episode 58
May 15, 2024
Episode 59
May 16, 2024
Episode 60
May 17, 2024
Episode 61
May 20, 2024
Episode 62
May 21, 2024
Episode 63
May 22, 2024
Episode 64
May 23, 2024
Episode 65
May 24, 2024
Episode 66
May 27, 2024
Episode 67
May 28, 2024
Episode 68
May 29, 2024
Episode 69
May 30, 2024
Episode 70
May 31, 2024
Episode 71
Jun 3, 2024
Episode 72
Jun 4, 2024
Episode 73
Jun 5, 2024
Episode 74
Jun 6, 2024
Episode 75
Jun 7, 2024
Episode 76
Jun 10, 2024
Episode 77
Jun 11, 2024
Episode 78
Jun 12, 2024
Episode 79
Jun 13, 2024
Episode 80
Jun 14, 2024
Episode 81
Jun 17, 2024
Episode 82
Jun 18, 2024
Episode 83
Jun 19, 2024
Episode 84
Jun 20, 2024
Episode 85
Jun 21, 2024

Cast & Crew

View All
Adam Liaw
Self -
Farah Celjo
Self -
Nelly Robinson
Self -
Mark Humphries
Self -
Nornie Bero
Self -
Luke Powell
Self -
Warren Mendez
Self -
Colin Fassnidge
Self -

Season info

Original Title
The Cook Up with Adam Liaw
Rating
6.1
Country
Australia
Production
Special Broadcasting Service
Sound mix
Stereo, Dolby Digital
Aspect ratio
1080i (HDTV) undefined, 576i (SDTV) undefined
Camera
Multi camera, Multi-camera setup
Negative Format
Digital undefined, Video undefined
Printed Film Format
Digital undefined, Video undefined