Season 6
2024
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Where to watch:
SBS Food
Episodes
Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.
Adam invites MKR Winners Monzir Hamdin and Janelle Halil into the kitchen to spill their family food secrets. Don't Miss it.
Snacks are great, snazzy snacks are even better. Especially when the recipes come from Adam and his guests, Good Food Guide Young Chef of the Year finalist Marcelo Munoz and Sijori Malay Food founder Engku Putri Irna Mysara.
It's time to get with the limes. Adam and his guests, musician Clare Bowditch and chef Jerry Mai make zingy, zesty magic.
It's a saucy night on The Cook Up as Adam and his guests, chef Victor Liong and broadcaster Yumi Stynes, go straight to the sauce.
It's Easy Entertaining with The Cook Up, and Adam is joined by 'risotto king' Alessandro Pavoni and food writer extraordinaire Emiko Davies to show you how to host a stress-free soiree.
Every dish tonight has the modern touch, as scholar Dr Tyson Yunkaporta and chef Sean Connolly join Adam to give their food a contemporary spin.
Pack your bags and join Adam, chef Claire Van Vuuren and social media sensation Mahmoud Ismail for a culinary adventure.
Adam puts his well-dressed guests to the well-dressed test. Bar Heather's Ollie Wong-Hee and actor Lincoln Younes are in the kitchen working wonders with dressings.
From a showbiz family to a farming, foodie family, Rachel Ward and Matilda Brown are at the forefront of regenerative agriculture - and they're cooking fresh from the farm with Adam.
Join Adam, chef Karena Armstrong, and entertainer Eddie Perfect for everything you need to host The Rustic Garden Party of your dreams.
NSW Good Food Guide Young Chef of the Year Shashank Achuta and The Good Farm Shop's Scott Gooding and Adam leave nothing to chance with their recipes full of flavour-packed leaves.
You won't believe how fast chef Rodney Dunn, actor Bert LaBonté and Adam can make their fast frypan favourites. Spoiler alert: it's very fast.
Chocolate or caramel? It's the sweetest choice of all, as Adam is joined by author Julia Busuttil Nishimura and chef Giovanni Pilu.
Whose burgers are better? It's time to find out, with chef Joel Bennetts and comedian Nikki Britton, on The Cook Up.
Adam and his guests, chefs Justin James and Ashley Vola, take Easy Entertaining to the streets with The Street Eats Feast.
Adam raids his edible garden with the help of his guests, du Fermier chef Annie Smithers and horticulturalist Jamie Durie.
Renowned chef Jacqui Challinor and actor-slash-comedian Dave Lawson are saying 'yes, and' to a game of pantry improv with Adam. Don't miss it.
You feta believe Adam and his grate guests chef Ellie Hayes O'Brien and performer Christie Whelan Browne make everything deliciously cheesy.
International sensation Martin 'Yan Can Cook!' Yan joins Adam and award-winning food writer Lara Lee for a night of wonderful wok cooking.
Celebrate the end of Ramadan with a night of Easy Entertaining at The Eid al-Fitr Feast. Adam is joined by Malay food sensation Engku Putri Irna Mysara and the whizz behind Racha's Syrian Kitchen, Racha Abou Alchamat.
What food do you make for the ones you love? Adam and his guests, chef Martin Benn and hospitality consultant Vicki Wild share their heart-warming recipes.
When a dessert queen and a tennis champ come together, it's all about the ace of bakes. Ann Reardon and Priscilla Hon join Adam for a match-up not to be missed.
Two guests: Everyday Gourmet's Justine Schofield and chef Paul Farag. Three adjectives: fuss-free and fragrant. One delicious night on The Cook Up.
Adam gives his guests, multitalented broadcaster Yumi Stynes and renowned chef Victor Liong, oodles of noodles and tells them to use their noodles to make - you guessed it - oodles of noodles.
Learn everything you need to host the ultimate curry night, as Adam is joined by guests Minoli De Silva and Narin "Jack" Kulasai for a delicious evening of Easy Entertaining.
Carefree dinner is on the menu as Adam is joined by superstar chef Sean Connolly and superstar scholar Dr Tyson Yunkaporta.
Adam and his guests, chef Jerry Mai and musician Clare Bowditch lighten things up with some fresh flavours.
Adam and his guests, talented home cook Monzir Hamdin and Head Chef Matteo Zamboni from Civico 47, reveal their favourite herbs and spices. And then cook with them, of course. It's a cooking show, after all.
Two of Australia's hottest young chefs, Rosheen Kaul from Etta and Aleksis Kalnins from Hazel join Adam to make their most tastebud-tingling one-pan spicy veg.
Colours and flavours collide on The Mezze Table in a night of Easy Entertaining with Adam and his guests, TikTok legend Mahmoud Ismail and Bloodwood Head Chef Claire Van Vuuren.
Ellie Hayes O'Brien from BABS Pops Up, and actor Christie Whelan Browne, join Adam to share their tricks for quick and cosy food.
Satisfy your sweet tooth with divine desserts from chef Sarah Todd, Councillor and author Yvonne Weldon, and Adam.
It's the ultimate night of tasty kitchen efficiency, as Adam and his guests, NSW Good Food Guide Young Chef of the Year Shashank Achuta and The Good Farm Shop's Scott Gooding cook once but eat twice.
Adam sets his sights on crispy bites, with Gourmet Traveller's Best New Talent Ollie Wong-Hee and award-winning actor Lincoln Younes.
It's Easy Entertaining with The Cook Up, and if you find grilling to be thrilling, you'll love comedian Nikki Britton, chef Joel Bennetts and Adam's glorious grills.
Who wants to come to brunch at Adam's? Comedian Joe White and AFLW star Akec Makur Chuot, that's who. And hopefully, you.
Jung Eun Chae from Chae restaurant and Ukrainian chef Ievgen Klopotenko are in the kitchen with Adam, cooking with fermented ingredients.
Adam and his guests, globally acclaimed Emiko Davies and hatted chef Alessandro Pavoni put the "fun" in "fungi" with a night of mouthwatering mushroom recipes.
Shout out to Mother Nature as Restaurant Botanic's Justin James and Vola Foods's Ashley Vola join Adam to make fantastic food with nature's finest ingredients.
Chef Giovanni Pilu and author Julia Busuttil Nishimura join Adam for a night of Easy Entertaining at The Italian Table.
Chef Jacqui Challinor and actor Dave Lawson join Adam to make great Australian pub meals at home. And they won't even charge you extra for sauce.
Adam and his guests, powerhouse hospitality duo Martin Benn and Vicki Wild, answer the dinner SOS distress call.
What do you make when it's too hot to cook? Adam's very cool guests, actor Bert LaBonté and chef Rodney Dunn, join him to make food that's fast and refreshing.
Michael Mosley shows Adam and Brihony Dawson what to cook for a good night's sleep and gives some tips on how to get a solid 8 hours a night.
It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.
It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.
It's like staring directly at the sun - and then eating it - as host and cook Justine Schofield and chef Paul Farag join Adam to make culinary gold with the sun-shiniest of ingredients: mangoes.
Tennis player Priscilla Hon and YouTuber Ann Reardon join Adam to make the case for salad. But not your normal salad. These are cool salads.
The Salopian Inn's Karena Armstrong and award-winning entertainer Eddie Perfect are in the kitchen with Adam, making their favourite fruity bakes.
Episodes
Fruity bakes
The Salopian Inn's Karena Armstrong and award-winning entertainer Eddie Perfect are in the kitchen with Adam, making their favourite fruity bakes.
Not your normal salad
Tennis player Priscilla Hon and YouTuber Ann Reardon join Adam to make the case for salad. But not your normal salad. These are cool salads.
Made with mangoes
It's like staring directly at the sun - and then eating it - as host and cook Justine Schofield and chef Paul Farag join Adam to make culinary gold with the sun-shiniest of ingredients: mangoes.
Fast, Fab & Fruity
It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.
The Provincial French Picnic
It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.
Eating for Good Sleep
Michael Mosley shows Adam and Brihony Dawson what to cook for a good night's sleep and gives some tips on how to get a solid 8 hours a night.
Too Hot to Cook
What do you make when it's too hot to cook? Adam's very cool guests, actor Bert LaBonté and chef Rodney Dunn, join him to make food that's fast and refreshing.
Dinner SOS
Adam and his guests, powerhouse hospitality duo Martin Benn and Vicki Wild, answer the dinner SOS distress call.
The Great Australian Pub Meal at Home
Chef Jacqui Challinor and actor Dave Lawson join Adam to make great Australian pub meals at home. And they won't even charge you extra for sauce.
The Italian Table
Chef Giovanni Pilu and author Julia Busuttil Nishimura join Adam for a night of Easy Entertaining at The Italian Table.
Nature's Finest
Shout out to Mother Nature as Restaurant Botanic's Justin James and Vola Foods's Ashley Vola join Adam to make fantastic food with nature's finest ingredients.
Mushrooms
Adam and his guests, globally acclaimed Emiko Davies and hatted chef Alessandro Pavoni put the "fun" in "fungi" with a night of mouthwatering mushroom recipes.
Food Culture
Jung Eun Chae from Chae restaurant and Ukrainian chef Ievgen Klopotenko are in the kitchen with Adam, cooking with fermented ingredients.
Brunch at Mine
Who wants to come to brunch at Adam's? Comedian Joe White and AFLW star Akec Makur Chuot, that's who. And hopefully, you.
Glorious Grills
It's Easy Entertaining with The Cook Up, and if you find grilling to be thrilling, you'll love comedian Nikki Britton, chef Joel Bennetts and Adam's glorious grills.
Crispy Bites
Adam sets his sights on crispy bites, with Gourmet Traveller's Best New Talent Ollie Wong-Hee and award-winning actor Lincoln Younes.
Cook Once Eat Twice
It's the ultimate night of tasty kitchen efficiency, as Adam and his guests, NSW Good Food Guide Young Chef of the Year Shashank Achuta and The Good Farm Shop's Scott Gooding cook once but eat twice.
Divine Desserts
Satisfy your sweet tooth with divine desserts from chef Sarah Todd, Councillor and author Yvonne Weldon, and Adam.
Quick & Cosy
Ellie Hayes O'Brien from BABS Pops Up, and actor Christie Whelan Browne, join Adam to share their tricks for quick and cosy food.
The Mezze Table
Colours and flavours collide on The Mezze Table in a night of Easy Entertaining with Adam and his guests, TikTok legend Mahmoud Ismail and Bloodwood Head Chef Claire Van Vuuren.
One Pan Spicy Veg
Two of Australia's hottest young chefs, Rosheen Kaul from Etta and Aleksis Kalnins from Hazel join Adam to make their most tastebud-tingling one-pan spicy veg.
Herbs & Spices
Adam and his guests, talented home cook Monzir Hamdin and Head Chef Matteo Zamboni from Civico 47, reveal their favourite herbs and spices. And then cook with them, of course. It's a cooking show, after all.
Feeling Fresh
Adam and his guests, chef Jerry Mai and musician Clare Bowditch lighten things up with some fresh flavours.
Carefree Dinners
Carefree dinner is on the menu as Adam is joined by superstar chef Sean Connolly and superstar scholar Dr Tyson Yunkaporta.
The Ultimate Curry Night
Learn everything you need to host the ultimate curry night, as Adam is joined by guests Minoli De Silva and Narin "Jack" Kulasai for a delicious evening of Easy Entertaining.
Oodles of Noodles
Adam gives his guests, multitalented broadcaster Yumi Stynes and renowned chef Victor Liong, oodles of noodles and tells them to use their noodles to make - you guessed it - oodles of noodles.
Fuss Free & Fragrant
Two guests: Everyday Gourmet's Justine Schofield and chef Paul Farag. Three adjectives: fuss-free and fragrant. One delicious night on The Cook Up.
Ace of Bakes
When a dessert queen and a tennis champ come together, it's all about the ace of bakes. Ann Reardon and Priscilla Hon join Adam for a match-up not to be missed.
Soul Plates
What food do you make for the ones you love? Adam and his guests, chef Martin Benn and hospitality consultant Vicki Wild share their heart-warming recipes.
The Eid al-Fitr Feast
Celebrate the end of Ramadan with a night of Easy Entertaining at The Eid al-Fitr Feast. Adam is joined by Malay food sensation Engku Putri Irna Mysara and the whizz behind Racha's Syrian Kitchen, Racha Abou Alchamat.
Wok This Way
International sensation Martin 'Yan Can Cook!' Yan joins Adam and award-winning food writer Lara Lee for a night of wonderful wok cooking.
Deliciously Cheesy
You feta believe Adam and his grate guests chef Ellie Hayes O'Brien and performer Christie Whelan Browne make everything deliciously cheesy.
Pantry Improv
Renowned chef Jacqui Challinor and actor-slash-comedian Dave Lawson are saying 'yes, and' to a game of pantry improv with Adam. Don't miss it.
Edible Garden
Adam raids his edible garden with the help of his guests, du Fermier chef Annie Smithers and horticulturalist Jamie Durie.
The Street Eats Feast
Adam and his guests, chefs Justin James and Ashley Vola, take Easy Entertaining to the streets with The Street Eats Feast.
Burgers Are Better!
Whose burgers are better? It's time to find out, with chef Joel Bennetts and comedian Nikki Britton, on The Cook Up.
Chocolate or Caramel
Chocolate or caramel? It's the sweetest choice of all, as Adam is joined by author Julia Busuttil Nishimura and chef Giovanni Pilu.
Fast Frypan Favourites
You won't believe how fast chef Rodney Dunn, actor Bert LaBonté and Adam can make their fast frypan favourites. Spoiler alert: it's very fast.
Flavour Packed Leaves
NSW Good Food Guide Young Chef of the Year Shashank Achuta and The Good Farm Shop's Scott Gooding and Adam leave nothing to chance with their recipes full of flavour-packed leaves.
The Rustic Garden Party
Join Adam, chef Karena Armstrong, and entertainer Eddie Perfect for everything you need to host The Rustic Garden Party of your dreams.
Fresh From The Farm
From a showbiz family to a farming, foodie family, Rachel Ward and Matilda Brown are at the forefront of regenerative agriculture - and they're cooking fresh from the farm with Adam.
Well Dressed
Adam puts his well-dressed guests to the well-dressed test. Bar Heather's Ollie Wong-Hee and actor Lincoln Younes are in the kitchen working wonders with dressings.
Culinary Adventure
Pack your bags and join Adam, chef Claire Van Vuuren and social media sensation Mahmoud Ismail for a culinary adventure.
Modern Touch
Every dish tonight has the modern touch, as scholar Dr Tyson Yunkaporta and chef Sean Connolly join Adam to give their food a contemporary spin.
The Stress-free Soiree
It's Easy Entertaining with The Cook Up, and Adam is joined by 'risotto king' Alessandro Pavoni and food writer extraordinaire Emiko Davies to show you how to host a stress-free soiree.
Straight to the Sauce
It's a saucy night on The Cook Up as Adam and his guests, chef Victor Liong and broadcaster Yumi Stynes, go straight to the sauce.
Limes
It's time to get with the limes. Adam and his guests, musician Clare Bowditch and chef Jerry Mai make zingy, zesty magic.
Snazzy Snacks
Snacks are great, snazzy snacks are even better. Especially when the recipes come from Adam and his guests, Good Food Guide Young Chef of the Year finalist Marcelo Munoz and Sijori Malay Food founder Engku Putri Irna Mysara.
Family Food Secrets
Adam invites MKR Winners Monzir Hamdin and Janelle Halil into the kitchen to spill their family food secrets. Don't Miss it.
The Dinner Party
Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.
Cast & Crew
View AllSeason info
Original Title
The Cook Up with Adam Liaw
Rating
6.1
Genre
Country
Australia
Production
Special Broadcasting Service
Sound mix
Stereo, Dolby Digital
Aspect ratio
1080i (HDTV) undefined, 576i (SDTV) undefined
Camera
Multi camera, Multi-camera setup
Negative Format
Digital undefined, Video undefined
Printed Film Format
Digital undefined, Video undefined